Twice a Week for Better Health

Take the Pledge

Eating seafood twice a week helps:

- Counter the affects of   diabetes
- Reduce risk of stroke
- Protect against heart   attack and sudden   death
- Decrease blood   pressure
- Decrease risk of   heart arrhythmias
- Decrease bad and   increases good   cholesterol
- Improve circulation

ChickenOfTheSea.com
feedingamerica.org/

I pledge to improve my health by eating seafood twice a week, in accordance with USDA, American Heart Association, American Medical Association and American Diabetes Association recommendations. In addition, I support Chicken of the Sea and Feeding America (formerly named America’s Second Harvest) in its efforts to educate consumers about the health benefits of seafood and improve the health and lives of hungry Americans.

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