4 Quick Lunches to Make with Tuna and Toast

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We all want to eat healthy, mouthwatering meals, but we aren’t going to spend an hour making lunch no matter how Instagram-worthy it is. We have 10 minutes until our next meeting and if a tasty lunch doesn’t magically appear — we’re reaching for the ramen.

4 Quick Lunches to Make with Tuna and Toast

Luckily, a can of tuna is the perfect protein-packed lunch staple for those days when you’re running late from spin class or preschool pickup. It’s loaded with omega-3 fatty acids, super delicious, and now, easier than ever. No more searching for the can-opener; just pull the tab up and—boom!—tuna to go.

To celebrate, we’ve created 4 quick and easy lunches you can make with Chicken of the Sea EZO Tuna and toast. No fancy sauces and spices needed — you can make these recipes using a handful of ingredients you probably already have on hand.


1. Asian Tuna Toast

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Asian Tuna Toast - 4 Quick Lunches to Make with Tuna and Toast




2. Fall Favorite Tuna Toast

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Fall Favorite Tuna Toast - 4 Quick Lunches to Make with Tuna and Toast




3. Fiesta Tuna Toast

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Fiesta Tuna Toast - 4 Quick Lunches to Make with Tuna and Toast




4. Mediterranean Tuna Toast

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Mediterranean Tuna Toast - 4 Quick Lunches to Make with Tuna and Toast




Learn more about Chicken of the Sea EZ-O Tuna and Chicken of the Sea EZ-O Salmon.


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