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How to Eat Sardines
One of the most popular ways to eat sardines is straight out of the can or spread on top of crackers. You can also try mixing sardines with hot sauce, mustard, horseradish or lemon juice.
Too scared to try eating a sardine straight from the can? Here are some delicious (and still nutritious) Mermaid-approved recipes to whet your appetite:
Use the Chicken of the Sea product locator to find a “treatment center” (also known as a grocery store) near you to help you overcome your sardine-o-phobia.
Source: WHFoods, LiveStrong, “The Sardine Diet”
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