4 Quick Lunches to Make with Tuna and Toast
We all want to eat healthy, mouthwatering meals, but we aren’t going to spend an hour making lunch no matter how Instagram-worthy it is. We have 10 minutes until our next meeting and if a tasty lunch doesn’t magically appear — we’re reaching for the ramen.

Luckily, a can of tuna is the perfect protein-packed lunch staple for those days when you’re running late from spin class or preschool pickup. It’s loaded with omega-3 fatty acids, super delicious, and now, easier than ever. No more searching for the can-opener; just pull the tab up and—boom!—tuna to go.
To celebrate, we’ve created 4 quick and easy lunches you can make with Chicken of the Sea EZO Tuna and toast. No fancy sauces and spices needed — you can make these recipes using a handful of ingredients you probably already have on hand.
1. Asian Tuna Toast
2. Fall Favorite Tuna Toast
3. Fiesta Tuna Toast
4. Mediterranean Tuna Toast
Learn more about Chicken of the Sea EZ-O Tuna and Chicken of the Sea EZ-O Salmon.