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Wild Caught Chub Mackerel in Brine

Healthy lifestyle lovers, take note: Mackerel in brine has all the health benefits of oil-packed mackerel, with a lot less fat.

Form
Sizes
  • Sizes
  • 15 oz. can
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Serving Size
85g
Servings per container
3.5
Amount per serving
% Daily Value
calories
140
-
total fat
8g
10%
saturated fat
2.5g
13%
trans fat
0g
-
cholesterol
75mg
25%
sodium
340mg
15%
total carbohydrates
0g
0%
fiber
0g
0%
total sugars
0g
-
added sugars
0g
0%
protein
16g
-
vitamin d
6mcg
30%
calcium
295mg
25%
iron
1.3mg
8%
potassium
171mg
4%