Ingredients
- 2 (5 oz) cans Chicken of the Sea® Solid White Albacore in Water, drained
- 1/4 cup mayonnaise
- 2 Tablespoons minced celery
- 2 Tablespoons minced red onion
- 2 teaspoons whole-grain mustard (or dijon)
- 1 teaspoon minced flat-leaf parsley
- 1-2 teaspoons sweet pickle relish
- salt, to taste
- black pepper, to taste
- freshly squeezed lemon juice (optional)
Nutrition Facts
calories
194
total fat
12.5g
saturated fat
2.2g
trans fat
0g
cholesterol
36mg
sodium
445mg
total carbohydrates
3g
fiber
0g
total sugars
1g
protein
17g
vitamin d
10%
calcium
2%
iron
5%
potassium
4%
Instructions
- Fill a small bowl with cold water, add minced red onion and let soak for 5 minutes.
- Drain and let dry on paper towels.
- In a bowl, combine the mayonnaise, celery, red onion, mustard, parsley and relish.
- Stir in the tuna and then season to taste with salt, pepper, and lemon juice. Stir to combine well.
- Serve in a wrap, in a sandwich, on mini toasts.
- For low-carb/gluten-free, serve on cucumber slices, in lettuce cups, or in a salad.
Nutrition Facts
calories
194
total fat
12.5g
saturated fat
2.2g
trans fat
0g
cholesterol
36mg
sodium
445mg
total carbohydrates
3g
fiber
0g
total sugars
1g
protein
17g
vitamin d
10%
calcium
2%
iron
5%
potassium
4%