Tuscan Tuna Melt Flatbread Pizza
Classic comfort food meets Tuscany in this lively pizza — with savory flavors of a tuna melt, crunchy veggies, and a thin, crispy crust.
Ingredients
- 1 (5 oz) pouch Chicken of the Sea® Chunk Light Tuna in Water
- 3 (8-inch) flatbreads, multi-grain or flax healthy grain (pita bread can be used)
- 1 Tablespoon canola oil
- 1/4 cup reduced fat cream cheese, chive & onion flavor
- 1/4 cup light mayonnaise
- 1/2 Tablespoon pesto
- 1/4 cup red onion, chopped
- 1/2 cup sweet bell peppers, chopped
- 1/2 cup Roma tomatoes, chopped
- 1 jalapeño pepper, seeded and minced
- 1 cup fine shredded Italian blend cheeses, lite or regular
- 1/4 cup chopped parsley, as desired
Nutrition Facts
calories
312
total fat
19.5g
saturated fat
5.9g
trans fat
0.2g
cholesterol
32mg
sodium
608mg
total carbohydrates
23g
fiber
3g
total sugars
2g
protein
14g
vitamin d
3%
calcium
17%
iron
10%
potassium
5%
Instructions
- Preheat oven to 350°F.
- Lightly brush flatbreads on both sides with canola oil.
- Bake in oven directly on grate for 7 minutes. Remove flatbreads from oven and place on a baking sheet pan.
- In a small bowl, combine cream cheese, mayonnaise and pesto until smooth.
- Spread about 3 tablespoons of cream cheese sauce over each flatbread. Sprinkle each with chopped red onion, bell peppers, tomatoes and jalapeños.
- Top with chunks of tuna; sprinkle with shredded cheese.
- Bake for 5 to 7 minutes or until cheese melts.
- Sprinkle the top of pizza with chopped parsley. Cut and serve.
Nutrition Facts
calories
312
total fat
19.5g
saturated fat
5.9g
trans fat
0.2g
cholesterol
32mg
sodium
608mg
total carbohydrates
23g
fiber
3g
total sugars
2g
protein
14g
vitamin d
3%
calcium
17%
iron
10%
potassium
5%
