Alaska Salmon Tacos
Heart-healthy salmon puts a new twist on an old favorite in these delicious, satisfying tacos.
Ingredients
- 1 (14.75 oz) can Chicken of the Sea® Traditional Pink Salmon, drained, bones and skin removed
- 1/2 cup salsa
- 12 gluten-free corn tortillas
- 3/4 cup fat-free refried beans
- 1/4 cup fat-free cheddar cheese, shredded
- 2 cups cabbage or lettuce, shredded
- 3/4 cup fresh tomato, chopped
- fresh cilantro, chopped
- Lime wedges, for serving
Nutrition Facts
calories
128
total fat
4.2g
saturated fat
1.2g
trans fat
0g
cholesterol
26mg
sodium
327mg
total carbohydrates
13g
fiber
2g
total sugars
2g
protein
10g
vitamin d
29%
calcium
7%
iron
4%
potassium
6%
Instructions
- Preheat the oven to 350°F.
- In a medium bowl, combine the salmon and salsa; mix and set aside.
- Place the tortillas on two baking sheet pans in a single layer; portion the refried beans and cheese evenly between the tortillas.
- Place the pans in the oven until warm and the cheese is melted, or about 5-8 minutes.
- Remove the trays from the oven and divide the salmon mixture evenly between the tortillas.
- Top the salmon mixture with the cabbage or lettuce and tomatoes.
- Fold each tortilla over and serve with extra salsa, cilantro, and lime wedges, if desired.
Nutrition Facts
calories
128
total fat
4.2g
saturated fat
1.2g
trans fat
0g
cholesterol
26mg
sodium
327mg
total carbohydrates
13g
fiber
2g
total sugars
2g
protein
10g
vitamin d
29%
calcium
7%
iron
4%
potassium
6%
