Mackerel in Oil Packet We put the delicious flavor and fantastic nutrition of wild caught mackerel in a convenient, portable packet. Available in 2.5 oz. Nutrition Facts Serving Size 1 packet (70g) Servings per container 1 Amount per serving % Daily Value calories 150 total fat 9g 12% saturated fat 2g 11% trans fat 0g polyunsaturated fat 4.5g monounsaturated fat 2.5g cholesterol 30mg 11% sodium 150mg 7% total carbohydrates 0g 0% fiber 0g 0% total sugars 0g added sugars 0g 0% protein 17g 34% vitamin d 1.4mcg 6% calcium 10mg 6% iron 0.3mg 0% potassium 270mg 6% niacin 9.5g 60% vitamin b6 0.3mg 20% vitamin b12 1.89mcg 80% selenium 56mcg 100% Ingredients Mackerel, Soybean Oil, Water, Salt. Contains: Mackerel