15-minute Mediterranean Tuna Grain Bowl This quick and easy grain bowl is loaded with chunks of juicy, healthy tuna, crumbled feta and colorful vegetables. Total Time 15 minutes Servings 1 servings Ingredients Share 1 packet (2.5 oz.) Chicken of the Sea® Wild Caught Light Tuna in Spring Water1 cup cooked whole grains (brown rice, farro, quinoa or couscous) 1/4 cup shredded purple cabbage 1/4 cup chopped cucumber 5-6 cherry tomatoes, halved 3 small snack-sized carrots, sliced 2 Tablespoons crumbled feta cheese or mozzarella cubes 1 Tablespoon chopped fresh basil3 Tablespoons Italian dressing McCormick® Sea Salt Grinder, to tasteMcCormick® Black Peppercorn Grinder, to taste Instructions In bowl, add grains then top with tuna in the middle of the grains. Arrange cabbage, cucumber, tomatoes, and carrots around the tuna. Top with feta cheese then drizzle with Italian dressing.Season with salt and pepper to taste. In this Recipe: Light Tuna Packet