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Better-For-You Chili Lime Tuna 7-Layer Dip

Enjoy this better-for-you party dip that’s loaded with 7 layers of delicious ingredients, including lean protein from the flavorful chili lime tuna.

Total Time

15 minutes

Servings

10 servings

Ingredients

  • 2 (2.5 oz) Chicken of the Sea® Wild Caught Light Tuna Packets with Chili Lime
  • 15 oz. can beans, drained (pinto, black, red, etc.)
  • 1 cup non-fat Greek yogurt
  • 1 cup guacamole
  • 1 cup pico de gallo or salsa
  • 1/4 cup sliced black olives
  • 2 Tablespoons low-fat shredded cheddar cheese
  • Optional - sliced or chopped jalapeño or Serrano chilis
  • Lime wedges, for serving
  • Vegetables or Tortilla chips, for serving

Instructions

  1. In a 2-quart casserole dish lay the beans in a single layer.
  2. Continue adding the remaining layers: Greek yogurt, guacamole, pico or salsa, black olives, cheese, and Chili Lime tuna.
  3. Add additional layer of sliced chilies if desired.
  4. Serve the dip with tortilla chips or cut vegetables.

In this Recipe:

Chili Lime Tuna Packet

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