Corn and Crab Chowder Sweet corn and delicious crab make this chowder surprisingly light. Total Time 30 minutes Servings 6 servings Ingredients Share 8 oz. Chicken of the Sea® Super Lump Crab 1 Tablespoon oil 1/2 onion, diced 2 cups frozen carrot, pea, and corn mix 15 oz. can creamed corn 2 cups vegetable or chicken stock 2 Tablespoons fresh dill or 2 teaspoons dried dill 1 teaspoon garlic powder 1 teaspoon lemon pepper 1 cup milk 1/4 cup flour 1/2 teaspoon salt, or to taste black pepper, to taste Optional - serve with hot sauce, dill, chili flakes, crackers, etc . Instructions In a pot over medium heat, add the oil and the onion. Cook until the onion is soft and fragrant, about 3 minutes. Add the frozen vegetables, creamed corn, vegetable or chicken stock, dill, garlic powder, and lemon pepper. Heat to a gentle boil. Whisk the flour into the milk until no lumps remain. Stir the milk mixture into the soup. Continue stirring until soup begins to thicken. Stir in the crab and continue to gently simmer until crab is heated through. Season to taste with salt and pepper. In this Recipe: Blue Swimming Crab – Super Lump