Quick and Easy Salmon Poke Bowl
Delicious, nutrient packed, and full of flavor. Our Salmon Poke bowl, in partnership with Taste of Home, is the perfect meatless dish, for a protein packed, meal.
Ingredients
- 1/2 cup uncooked sushi (short grain) rice
PICKLED ONIONS
- 1/4 cup cider vinegar
- 1-1/2 teaspoons sugar
- 1/2 small red onion, thinly sliced
SPICY MAYONNAISE
- 3 tablespoons mayonnaise
- 2 teaspoons Sriracha chili sauce
POKE BOWL
- 2 packets (2-1/2 ounces each) Chicken of the Sea® pink salmon
- 1 tablespoon reduced-sodium soy sauce
- 1/2 teaspoon toasted sesame oil
- 1/2 teaspoon honey
- 1 medium ripe avocado, peeled and sliced
- 1/4 small cucumber, thinly sliced
- 1/2 cup alfalfa or bean sprouts
- Optional: Sliced green onions and sesame seeds
Nutrition Facts
calories
545
total fat
29g
saturated fat
5g
cholesterol
33mg
sodium
910mg
total carbohydrates
52g
fiber
7g
total sugars
5g
protein
18g
Instructions
- Cook rice according to package directions. Meanwhile, in a resealable jar, whisk vinegar and sugar until dissolved; add red onion. Seal and refrigerate 30 minutes or up to 2 weeks. In a small bowl, stir together mayonnaise and chili sauce; refrigerate, covered, until serving.
- In a medium bowl, mix soy sauce, sesame oil and honey; add salmon, toss to combine. To serve, divide rice among 2 serving bowls. Top with salmon mixture, avocado, cucumber, sprouts, pickled onions, spicy mayonnaise and, if desired, green onions and sesame seeds.
Nutrition Facts
calories
545
total fat
29g
saturated fat
5g
cholesterol
33mg
sodium
910mg
total carbohydrates
52g
fiber
7g
total sugars
5g
protein
18g
In this Recipe:
Quick and Easy Salmon Poke Bowl
Delicious, nutrient packed, and full of flavor. Our Salmon Poke bowl, in partnership with Taste of Home, is the perfect meatless dish, for a protein packed, meal.
