Greek Whole Grain Salad with Lemon Salmon and Feta
This Greek whole grain salad is convenient, nourishing, and delicious. With veggies, brown rice, salmon, feta, and olive oil, it’s a complete meal with a good balance of protein, fat, and carbs.
Ingredients
- 2 (2.5 oz) pouches Chicken of the Sea® Pink Salmon with Lemon Pepper
- Juice of 1 lemon (about 3 Tablespoons)
- 2 Tablespoons extra virgin olive oil
- 1/2 teaspoon dried oregano or 1 Tablespoon chopped fresh oregano
- Pinch salt
- Pinch freshly ground black pepper
- 2 cups Minute® Ready to Serve Brown and Wild Rice
- 1/2 cup black or kalamata olives, pitted and chopped
- 1 cup grape tomatoes, halved
- 1/4 medium cucumber, chopped
- 1/4 medium red onion, chopped
- 1/4 cup chopped fresh basil
- 2 Tablespoons chopped fresh mint
- 4 cups arugula
- 2 oz. feta cheese, crumbled (1/2 cup)
Instructions
- In a large bowl, whisk the lemon juice, olive oil, oregano, salt, and pepper.
- Add the rice, olives, tomatoes, cucumber, red onion, basil, and mint, and toss to coat in the dressing.
- Add the arugula and salmon and toss to combine.
- Divide the salad among 4 serving plates or bowls and top each with 2 tablespoons of the crumbled feta cheese.
