How to Make Responsible Seafood Choices
Did you know October is National Seafood Month? Here’s how you can help support and celebrate marine life—and the planet as a whole.
69 articles
Fuel Your Fall Workouts with Seafood
Fitness and nutrition go hand in hand. Here’s why protein-rich, healthy seafood is perfect for your active fall lifestyle.
Pantry-Power: Back-to-School Organizing Tips
Class is in session! Use these helpful hacks to get your pantry in order for healthy meals, after-school snacks & more.
Seafood & Superfoods: The Ultimate Power-Up
Ready to turbocharge your meal? These seafood recipes double down on superfoods to keep you at peak performance.
Protein-Packed Lunch Ideas for Kids
These kids’ lunch recipes are easy, delicious & full of healthy lean protein to keep their energy up & running all day long.
Is Seafood Healthy?
Seafood is considered an essential part of a healthy diet because it’s a concentrated source of many key nutrients.
Tuna Salad Recipe
A fresh & classic tuna salad recipe that’s as versatile as it is delicious! Serve it in a sandwich, lettuce wrap or all on its own.
6 Seafood Burgers to Complete Your Cookouts
These crowd-pleaser recipes make use of juicy, flavorful salmon, tuna & mackerel to glow up the classic burger.
Is Tuna Good For You?
Tuna's health benefits are many: it's packed with protein, omega-3’s, vitamin D, vitamin B-12 & essential minerals.
Tuna Benefits
Tuna provides a range of health benefits & can support heart health, improve brain function & contribute to overall well-being.
Skipjack Tuna
A deep dive into skipjack tuna's physical characteristics, ecology and behavior, sustainability & health benefits.