Mackerel Fillet in Oil Packet Don't overlook mackerel. Our oil-packed wild caught fillets are an easy (and delicious) way to add omega-3s, protein, and rich flavor to your diet. WHERE TO BUY BUY NOW Available in 3.53 oz. Nutrition Facts Serving Size 1 packet (60g) Servings per container 1 Amount per serving % Daily Value calories 150 - total fat 11g 15% saturated fat 2g 10% trans fat 0g - polyunsaturated fat 5g - monounsaturated fat 3g - cholesterol 25mg 8% sodium 240mg 10% total carbohydrates 1g 0% fiber 1g 4% total sugars 0g - added sugars 0g 0% protein 11g 21% vitamin d 1mcg 6% calcium 6mg 0% iron 1mg 6% potassium 149mg 4% Ingredients Mackerel, Soybean Oil, Water, Salt. Contains: Mackerel