Sardines in Extra Virgin Olive Oil

Sardines packed in extra-virgin olive oil might be the easiest, most decadent way to get your omega-3s.

Form

Sizes

Serving Size

1 can (106g)

Servings per container

Amount per serving

% Daily Value

calories

100

total fat

saturated fat

trans fat

cholesterol

70mg

23%

sodium

330mg

14%

total carbohydrates

fiber

total sugars

added sugars

protein

15g

vitamin d

2mcg

10%

calcium

216mg

15%

iron

1mg

potassium

186mg

Good for you
& the sea

Our seafood is loaded with protein, vitamins and minerals – plus omega 3 fatty acids. Basically, it’s just plain good for you.

Gluten Free

Recipes You Might Also Like

Summer Sardine Pasta Salad

A colorful pasta salad with a tangy Italian dressing and tomatoes, savory bites of sardines, and fresh summer flavor from basil

Zucchini Stuffed with Sardines and Quinoa

Sardines and quinoa may not sound like an obvious pairing, but trust us: They turn ho-hum stuffed zucchini boats into something special. (A healthy dose of garlic powder, cumin, and smoked paprika sure doesn’t hurt, either.)

Three Bean Salad with Sardines

This hearty dish is kind of a cross between a classic Greek salad (feta, cucumbers, Kalamata olives) and a three-bean salad (black beans, garbanzos, and kidney beans), with our Lemon & EVOO sardines for good measure. Try it with a crusty baguette and a glass of very cold white wine for a perfect summer meal.

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