Ingredients
- 4 (5 oz) cans Chicken of the Sea® Solid White Albacore in Water, drained
- 1/2 cup cucumber, peeled and diced
- 1/4 cup diced red onion
- 1/4 cup diced red bell pepper
- 1 jalapeño, seeded and diced
- 2 Tablespoons chopped cilantro
- 1/2 cup fresh lime juice (about 3-4 limes)
- 2 Tablespoons olive oil
- 1/4 teaspoon cumin
- salt, to taste
- black pepper, to taste
- 1 avocado, for serving
- Serving options: tostadas, tortilla chips or lettuce
Nutrition Facts
calories
170
total fat
9.2g
saturated fat
1.6g
trans fat
0g
cholesterol
30mg
sodium
290mg
total carbohydrates
5g
fiber
2g
total sugars
1g
protein
17g
vitamin d
10%
calcium
2%
iron
5%
potassium
7%
Instructions
- In a large bowl, add the tuna, cucumber, onion, bell peppers, and jalapeño.
- In a small bowl, whisk together cilantro, lime, olive oil and cumin. Toss with tuna and add salt and pepper to taste.
- Serve with sliced or mashed avocado on tostada shells, tortilla chips.
- For low-carb/gluten-free serve in lettuce wraps or in a salad.
Nutrition Facts
calories
170
total fat
9.2g
saturated fat
1.6g
trans fat
0g
cholesterol
30mg
sodium
290mg
total carbohydrates
5g
fiber
2g
total sugars
1g
protein
17g
vitamin d
10%
calcium
2%
iron
5%
potassium
7%