Southwest Tuna Bowl

Sometimes, you just need a big bowl of salad topped with tuna and a fresh, herby vinaigrette. This salad more than delivers.

Total Time

20 minutes

Servings

2 servings

Ingredients

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1 (5 oz) can Chicken of the Sea® Solid White Albacore in Water, drained
2 cups of roughly chopped baby spinach
1/2 cup sliced grape tomatoes
1/2 avocado, cubed
1/4 cup cooked black beans
1/4 cup thinly sliced red onion
1/4 cup corn
1/4 cup thinly sliced red, orange, or yellow bell pepper
Lime wedge, for serving (optional)

Lime Herb Vinaigrette

1/4 cup fresh parsley
1/4 cup fresh basil
1 large garlic clove, peeled and thinly sliced
salt, to taste
2 Tablespoons extra virgin olive oil
2 Tablespoons water
1/4 teaspoon cumin
1 teaspoon lime juice

Instructions

Blend all of the ingredients for the Lime Herb Vinaigrette in a blender (parsley, basil, garlic, salt, olive oil, water, cumin, and lime juice) until the mixture is smooth and well mixed; set aside.
Into a large bowl, place the spinach, tomatoes, avocado, black beans, red onion, corn, and bell pepper.
Top with tuna.
Drizzle the salad with the lime herb vinaigrette and serve with a lime wedge for an extra spritz of freshness.