Tomato Tuna Melt
These tomatoes can be served as an app, a meal or even a snack—there are no rules! Simple, fresh and easy to create on a whim.
Ingredients
- 1 (5 oz) can Chicken of the Sea® Solid White Albacore in Water, drained
- 2 Tablespoons roasted garlic hummus or plain Greek yogurt
- 2 Tablespoons diced red onion
- 2 Tablespoons fresh dill or basil, chopped
- 1 large tomato, sliced
- 2 slices Havarti cheese
- salt, to taste
- black pepper, to taste
Nutrition Facts
calories
227
total fat
10.9g
saturated fat
6g
trans fat
0g
cholesterol
56mg
sodium
524mg
total carbohydrates
5g
fiber
1g
total sugars
4g
protein
26g
vitamin d
11%
calcium
25%
iron
7%
potassium
10%
Instructions
- Heat oven to Broil.
- In a large bowl, mix together tuna, yogurt, red onion, and dill or basil. Season with salt and pepper to taste.
- Arrange tomato slices on a parchment lined baking sheet pan. Top with tuna mixture.
- Cut Havarti slices in half, and place one half-slice atop each tomato.
- Place under broil and cook just until cheese is melted. Garnish with additional chopped fresh herbs.
Nutrition Facts
calories
227
total fat
10.9g
saturated fat
6g
trans fat
0g
cholesterol
56mg
sodium
524mg
total carbohydrates
5g
fiber
1g
total sugars
4g
protein
26g
vitamin d
11%
calcium
25%
iron
7%
potassium
10%
