Ingredients
- 1 (6 oz) can Chicken of the Sea® Lump Crab, drained
- 1/2 lb. pasta, cooked according to package directions
- 1/2 cup prepared pesto sauce
- 1 cup diced Roma tomatoes
- 2 Tablespoons fresh chopped basil
- grated Parmesan cheese, to taste
- salt, to taste
- black pepper, to taste
Nutrition Facts
calories
295
total fat
19.7g
saturated fat
4.1g
trans fat
0.1g
cholesterol
36mg
sodium
590mg
total carbohydrates
20g
fiber
4g
total sugars
1g
protein
11g
vitamin d
1%
calcium
16%
iron
6%
potassium
5%
Instructions
- Toss hot pasta with pesto sauce. Fold in crab and tomatoes and heat until warmed through. .
- Portion pasta onto plates.
- Garnish with basil and Parmesan cheese. Season with salt and pepper.
- Serve immediately OR chill for a colorful pasta salad
Nutrition Facts
calories
295
total fat
19.7g
saturated fat
4.1g
trans fat
0.1g
cholesterol
36mg
sodium
590mg
total carbohydrates
20g
fiber
4g
total sugars
1g
protein
11g
vitamin d
1%
calcium
16%
iron
6%
potassium
5%