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Greek Whole Grain Salad with Lemon Salmon and Feta

This Greek whole grain salad is convenient, nourishing, and delicious. With veggies, brown rice, salmon, feta, and olive oil, it’s a complete meal with a good balance of protein, fat, and carbs.

Total Time

30 minutes

Servings

4 servings

Ingredients

  • 2 (2.5 oz) pouches Chicken of the Sea® Pink Salmon with Lemon Pepper
  • Juice of 1 lemon (about 3 Tablespoons)
  • 2 Tablespoons extra virgin olive oil
  • 1/2 teaspoon dried oregano or 1 Tablespoon chopped fresh oregano
  • Pinch salt
  • Pinch freshly ground black pepper
  • 2 cups Minute® Ready to Serve Brown and Wild Rice
  • 1/2 cup black or kalamata olives, pitted and chopped
  • 1 cup grape tomatoes, halved
  • 1/4 medium cucumber, chopped
  • 1/4 medium red onion, chopped
  • 1/4 cup chopped fresh basil
  • 2 Tablespoons chopped fresh mint
  • 4 cups arugula
  • 2 oz. feta cheese, crumbled (1/2 cup)

Instructions

  1. In a large bowl, whisk the lemon juice, olive oil, oregano, salt, and pepper.
  2. Add the rice, olives, tomatoes, cucumber, red onion, basil, and mint, and toss to coat in the dressing.
  3. Add the arugula and salmon and toss to combine.
  4. Divide the salad among 4 serving plates or bowls and top each with 2 tablespoons of the crumbled feta cheese.

In this Recipe:

Lemon Pepper Salmon Packet

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