Sardine Fried Egg Toast with Chili Crunch Loaded with protein from sardines, eggs and avocado aren’t the only elements that make this toast outstanding. The crunchy spicy flavors of chili crunch make this sardine fried egg toast fuel for your morning. Total Time 15 minutes Servings 3 servings Ingredients Share 1 tin (3.75 ounce) Chicken of the Sea Sardines in Water, drained 3 slices toast or sourdough bread2 Tablespoons chili crunch in oil (chili crisp), divided 3 large eggs1 large avocado, mashedMinced parsley or cilantro (optional) Instructions Heat pan and lay bread on pan to toast both sides. Add about 1 Tablespoon of the oil from the chili crunch mix to heated pan. Gently place sardines in pan and warm the sardines on both sides. Remove sardines from pan. Add about 2 Tablespoons of the chili crunch mix with the oil, then add the eggs. Cook eggs to your liking. Spread mashed avocado over the toast, then add eggs and sardines. Add additional chili crunch over the eggs if desired. Top with minced parsley or cilantro. (Optional) In this Recipe: Sardines in Water