Ingredients
Tuna Salad Ingredients
- 2 (5 oz) cans Chicken of the Sea® Solid White Albacore in Water, drained
- 1/4 cup mayonnaise
- 2 Tablespoons celery, minced
- 2 Tablespoons red onion, minced
- 1/2 Tablespoon whole-grain mustard (or Dijon)
- 1 teaspoon minced flat-leaf parsley
- 1-2 tsp sweet pickle relish (optional)
- salt, to taste
- black pepper, to taste
- freshly squeezed lemon juice (optional)
Cheeseboard Options
- Choice of crackers, bread or pretzels
- Chopped vegetables: carrots, celery, cucumbers, sweet bell peppers
- Fruit: apples, pears, grapes, citrus
- Choice of cheeses: aged cheddar, smoked gouda, brie, blue cheese
- Pickles, olives, cornichons
Nutrition Facts
calories
94
total fat
6.2g
saturated fat
1.1g
trans fat
0g
cholesterol
18mg
sodium
209mg
total carbohydrates
0g
fiber
0g
total sugars
0g
protein
9g
vitamin d
5%
calcium
1%
iron
2%
potassium
2%
Instructions
- Make the tuna salad: In a bowl, combine the mayonnaise, celery, red onion, mustard, parsley and relish. Stir in the tuna and then season to taste with salt, pepper, and lemon juice.
- Assemble the cheeseboard: place the tuna salad bowl in the middle of a large platter or cutting board. Assemble your choice of cheeseboard options around the platter.
Nutrition Facts
calories
94
total fat
6.2g
saturated fat
1.1g
trans fat
0g
cholesterol
18mg
sodium
209mg
total carbohydrates
0g
fiber
0g
total sugars
0g
protein
9g
vitamin d
5%
calcium
1%
iron
2%
potassium
2%