Ingredients
- 2 (5 oz) cans Chicken of the Sea® Solid White Albacore in Water, drained
- 2 Tablespoons seasoned gluten free rice vinegar
- 1 Tablespoon soy sauce
- 1 Tablespoon sake (Japanese wine)
- 1/4 to 1/2 teaspoon red pepper flakes
- 1 Tablespoon chopped unsalted peanuts
- 1/2 sweet bell pepper, chopped
- 1 1/2 Tablespoons green onions, chopped
- For serving: 12 lettuce cup leaves
Nutrition Facts
calories
123
total fat
3.4g
saturated fat
0.8g
trans fat
0g
cholesterol
30mg
sodium
491mg
total carbohydrates
3g
fiber
1g
total sugars
1g
protein
18g
vitamin d
10%
calcium
2%
iron
6%
potassium
6%
Instructions
- In bowl, whisk together rice vinegar, soy sauce, sake, and red pepper flakes until well blended.
- Stir in peanuts, bell peppers and green onions.
- Gently flake and fold in tuna.
- Mix until all ingredients are blended.
- Chill until ready to serve. Serve in lettuce cup leaves.
Nutrition Facts
calories
123
total fat
3.4g
saturated fat
0.8g
trans fat
0g
cholesterol
30mg
sodium
491mg
total carbohydrates
3g
fiber
1g
total sugars
1g
protein
18g
vitamin d
10%
calcium
2%
iron
6%
potassium
6%