Sardines with Rice Crackers and Ponzu
These impressive-looking appetizers take very little time to prepare—and thanks to sardines, kewpie mayo, red onion, and ponzu, they're just as delicious as they look.
Ingredients
- 1 (3.75 oz) can Chicken of the Sea® Sardines in Oil - Lightly Smoked
- 6 rice crackers
- 1/4 cup kewpie or regular mayo
- 1/4 cup radish sprouts
- 1 avocado, sliced
- 1/4 cup minced red onion
- 1/4 cup ponzu sauce
- lemon slices
- salt, to taste
- Optional - shichimi togarashi seasoning or black pepper
Nutrition Facts
calories
183
total fat
13.3g
saturated fat
2g
trans fat
0g
cholesterol
16mg
sodium
791mg
total carbohydrates
12g
fiber
3g
total sugars
1g
added sugars
5g
vitamin d
3%
calcium
5%
iron
5%
potassium
6%
Instructions
- Heat skillet on medium-high heat. Gently place sardines with the oil from the can in skillet. Sear each side of sardines until lightly crisp on both sides. Remove from heat.
- Spread kewpie or mayo on rice crackers. Lay avocado slices, then top with sardines.
- Top with radish sprouts and minced red onions.
- Before serving, drizzle ponzu sauce on top.
- Serve with lemon slices and salt and shichimi togarashi or black pepper to taste.
Nutrition Facts
calories
183
total fat
13.3g
saturated fat
2g
trans fat
0g
cholesterol
16mg
sodium
791mg
total carbohydrates
12g
fiber
3g
total sugars
1g
added sugars
5g
vitamin d
3%
calcium
5%
iron
5%
potassium
6%
