
Good for you
& the sea
Our seafood is loaded with protein, vitamins and minerals – plus omega 3 fatty acids. Basically, it’s just plain good for you.
Our seafood is loaded with protein, vitamins and minerals – plus omega 3 fatty acids. Basically, it’s just plain good for you.
A colorful pasta salad with a tangy Italian dressing and tomatoes, savory bites of sardines, and fresh summer flavor from basil
Sardines and quinoa may not sound like an obvious pairing, but trust us: They turn ho-hum stuffed zucchini boats into something special. (A healthy dose of garlic powder, cumin, and smoked paprika sure doesn’t hurt, either.)
This hearty dish is kind of a cross between a classic Greek salad (feta, cucumbers, Kalamata olives) and a three-bean salad (black beans, garbanzos, and kidney beans), with our Lemon & EVOO sardines for good measure. Try it with a crusty baguette and a glass of very cold white wine for a perfect summer meal.