Cozy One-Pan Wonders

“Less cooking, more cozy.”

If this is the mantra you’re adopting this fall, you’ve come to the right place. As you launch into fall’s busiest nights, it’s time to deploy your smartest dinner strategies: Easy one-pan meals that bring together seasonal ingredients and seafood for maximum flavor (and minimal clean-up afterwards). 

Plus, there’s something magical about how the flavors meld—especially when you’re working with all those fall harvest vegetables that make cooking so satisfying this time of year.

All-in-One Fall Favorites

Sheet Pan Roasted Veggies with Maple Smokehouse Salmon

Sheet pan dinners are the MVPs of weeknight cooking. Toss broccoli florets, diced potatoes, butternut squash and peppers with olive oil and seasonings, and let the oven do the work. Everything roasts together, creating caramelized edges and tender centers—then when your veggies are nearly done, nestle in smoky-sweet salmon morsels for a complete meal that’s both hearty and good for you.

Classic Tuna Casserole

We’ve said it before, and we’ll say it again: When it comes to comfort and simplicity, the casserole is king. Plus, it’s just good eating!  Want to make it fall-perfect? Stir in some roasted pumpkin, sweet potato or cauliflower for natural sweetness and extra nutrients.

One Pot Mediterranean Tuna Pasta Skillet

This Italian-inspired pasta is enlivened by ingredients you probably have in your pantry already, like canned tomatoes and olives. Add in finely diced carrots and mushrooms to give it an autumnal vibe that plays off the classic ingredients in a Bolognese sauce, and finish with some fresh basil for brightness.

Ramen Noodle Soup with Sweet and Spicy Tuna

This one comes together in a single pot, not a pan, but the level of ease is the same—and what’s better than a noodle soup when there’s a chill in the air? Start with your favorite ramen base, adding some ginger, garlic, and a splash of soy sauce for depth. Toss in quick-cooking vegetables—cool weather greens like chard and kale work particularly well this time of year—then top each bowl with our sweet and spicy tuna packet. The result is a warming, satisfying soup that takes less time than ordering takeout.

Fall Produce for One-Pan Cooking

Fall vegetables and seafood are a match made in culinary heaven. Here are a few of our favorites that are hitting the markets right now, and some easy ways to integrate them into your meals.

Pumpkin, squash and sweet potatoes

Autumn’s most iconic vegetables pair perfectly with the richness of salmon—their natural sugars caramelize during roasting, creating depth and complexity. Try cubing them and tossing with olive oil, salt, and a pinch of smoked paprika.

Brussels sprouts and cauliflower 

These cruciferous veggies become sweet and nutty when roasted, making them ideal companions for tuna-based dishes. Cut Brussels sprouts in half and separate cauliflower into bite-sized florets for even cooking.

Kale and chard

These hearty greens cook quickly and play nicely with a wide range of dishes, from casseroles to soups. Don’t forget that kale can crisp up beautifully on a sheet pan.

Apples and pears

These fall fruits might seem unexpected, but they can be an incredible finishing touch to savory seafood dishes. Try thin slices of crisp apple laid on top of a salmon grain bowl—or even your classic tuna mac n cheese.