Wild Caught Sardines in Olive Oil

Sardines packed in olive oil might be the easiest, most decadent way to get your omega-3s.

Form

Sizes

Serving Size

1 can drained (69g)

Servings per container

Amount per serving

% Daily Value

calories

150

total fat

12g

16%

saturated fat

15%

trans fat

polyunsaturated fat

3.5g

monounsaturated fat

cholesterol

75mg

25%

sodium

270mg

12%

total carbohydrates

fiber

total sugars

added sugars

protein

11g

vitamin d

8.8mcg

45%

calcium

190mg

15%

iron

0.7mg

potassium

90mg

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Simple oven-roasted cauliflower steaks are an excellent, low-carb canvas for our Sardines in Louisiana Hot Sauce.

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Wild Caught Sardines in Olive Oil