Sardines in Water A tasty pantry staple, our wild caught sardines are a perfect starting point for your favorite recipes (and delicious all by themselves). WHERE TO BUY BUY NOW Available in 3.75 oz. Nutrition Facts Serving Size 1 can drained (69g) Servings per container 1 Amount per serving % Daily Value calories 120 - total fat 8g 10% saturated fat 2.5g 13% trans fat 0g - polyunsaturated fat 3g monounsaturated fat 3g cholesterol 80mg 27% sodium 270mg 12% total carbohydrates 0g 0% fiber 0g 0% total sugars 0g - added sugars 0g 0% protein 11g - vitamin d 8mcg 40% calcium 172mg 15% iron 0.7mg 4% potassium 128mg 2% Ingredients Sardines (Sprattus Sprattus or Clupea Harengus), Sardines, Water, Salt.