Sardines in Olive Oil Wild caught sardines packed in olive oil might be the easiest, most decadent way to get your omega-3s. WHERE TO BUY BUY NOW Available in 3.75 oz. Nutrition Facts Serving Size 1 can drained (69g) Servings per container 1 Amount per serving % Daily Value calories 150 - total fat 12g 16% saturated fat 3g 15% trans fat 0g - polyunsaturated fat 3.5g monounsaturated fat 5g cholesterol 75mg 25% sodium 270mg 12% total carbohydrates 0g 0% fiber 0g 0% total sugars 0g - added sugars 0g 0% protein 11g - vitamin d 8.8mcg 45% calcium 190mg 15% iron 0.7mg 4% potassium 90mg 0% Ingredients Sardines (Sprattus Sprattus or Clupea Harengus), Olive Oil, Water, Salt, Smoke Flavor. Contains: Sardines