Everything in the Kitchen Salad Bowl
A colorful, tasty bowl full of protein and veggies—great for lunch or anytime!
A True Nutritional Powerhouse
Seafood isn’t just delicious—it’s also really, really good for you. Here are just three of the many reasons why.
Lean, complete protein
Many varieties of seafood are lean, high in protein, have very little saturated fat.
Heart-healthy omega-3s
Salmon, sardines, mackerel, and tuna are loaded with omega-3 fatty acids.
Vitamins & Minerals
From Vitamin D and Potassium to Iron and omega 3s, seafood contains a wealth of essential nutrients.
